Explore the Heart (心) as the ruler and host of Shén Míng (神明), the radiance of consciousness in traditional Chinese medical psychology. This lecture examines how the Heart governs emotional balance, mental clarity, and overall well-being, drawing parallels to the wisdom of political governance. Learn how a nourished and balanced Heart supports resilience, emotional intelligence, and harmony within the body and mind. Discover practical insights into fostering Shén Míng through meditation, Qigong, and lifestyle adjustments to unlock inner clarity and compassion.