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Meditation for Beginners

How to relax, refresh, and rediscover yourself by doing nothing.

This course is free. Free means free.

No payment information required, unlimited access.

You will receive the content of this course every day in your e-mail for seven days.

If you complete all seven days worth of lectures you will get a free certificate!

Meditation is an ancient, scientific practice that gives you wisdom and techniques to train your mind to be positive, peaceful and powerful. There are many proven benefits from having a regular meditation practice. These benefits include:

Improved Sleep Quality

(Click the links above to see research associated with the listed benefit.)

These benefits sound great, don’t they? The trouble is that most people don’t know where to start when it comes to meditating. They think that it is a complicated process, and this view stops them from getting started at all! That is the reason why I created this course. Meditation is not a complicated process, it takes practice but already have everything you need to develop a fruitful meditation practice.

Sign Up for this FREE course today and start meditating with confidence!


 

Begin Your Transformation Today

Your Instructor


David Lloyd, R.Ac, R.TCMP
David Lloyd, R.Ac, R.TCMP
David Lloyd, R.Ac, R.TCMP, is the author of several books on natural health & Taoism. David has been involved with Qigong, Chinese medicine and traditional martial arts for over 25 years; he has also maintained a busy Chinese medicine practice and taught Qigong meditation for over 15 years. He has been a member of the Canadian Society of Chinese Medicine & Acupuncture since 2003.

David completed a full-time 5-year post graduate program in traditional Chinese medicine and acupuncture in 2006. He has interned with some of the best T.C.M. Doctors in Canada & China. In late 2006 David was invited to be a peer reviewer for Oxford University Press at their journal eCAM. Oxford eCAM was a medical journal for evidence-based complementary and alternative medicine (eCAM). His invitation was to review material associated with Nitric Oxide.


David also helped regulate T.C.M. and Acupuncture in his home province of Ontario. After working for over ten years, as of April 2013, Acupuncture and T.C.M. have been officially regulated as a health profession in Ontario through the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

David also serves on the board of scientific directors at Infinitus International. Infinitus is one of the largest Chinese herbal medicine distributors in the world. Infinitus also has a research laboratory at Cambridge University in England. David has lectured in Hong Kong and China on the integration of classical Chinese medicine with biochemistry.

Course Curriculum


  A Simple 5 Minute Meditation
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  Qigong & Meditation: 5000 Years of History in 15 Minutes
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  Science Behind Why People Should Meditate
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  Getting Started: Meditation Basics
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  Ways to be Taken Away from the Present Moment
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  Cultivating Clarity: Regular Habits to Deepen Your Practice
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  Bonus Content: Foods that Damage the Mind
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!